Boost Your Happy!

April 1, 2013April 1, 2013 NIMASH alternative medicine, antioxidants, depression, happiness, health benefits, healthy food, healthy foods, natural remedies, stress

There are days when we have to work at upping our happiness factor, thank goodness there are some healthy, natural ways to boost your body’s serotonin level and naturally boost your happy! Taking a walk outside admiring nature is a great way to do it, as is eating cayenne peppers, leafy greens, and many more. Grab some happy!