Your favorite food fat content
In this image you can compare the fat content of several most favorite Chinese, Indian, and other ethnic foods (plus
Read moreAuthor: NIMASH
What to Drink for Good Memory
A great way to keep your aging memory sharp and avoid Alzheimer’s is to drink the right stuff. a. Tops:
Read moreCeviche: Peruvian Seafood Dish
Ceviche is a healthy seafood dish made from fish that is cooked using citrus juice. It is popular in Peru
Read more10 Things to Tell Yourself Today
I found this poster to be quite inspirational. It’s not too late. I am letting go of stress. You deserve
Read moreFat Flush Water
This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three
Read moreWeight Loss 101
Wow I love this! This poster has easy to read, simple information on what it takes to lose a pound
Read moreLayered Fruit Gazpacho
The recipe is adopted from backtoherroots blog Ingredients: 10 ounces frozen raspberries, thawed 2 tablespoons honey 12 ounces unsweetened lemon-lime sparkling water
Read moreFlower Ice Cubes
I saw these ice cubes with pretty flowers in them and wanted to share, as well as a few ideas
Read moreOn the Go Salads
I don’t know for sure what is in the illustrated salads, but the point is you can make these
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