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Author: monplate

recipe 

Grilled Herbed Chicken Recipe

July 4, 2014January 12, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients: handful of fresh Italian parsley handful of fresh chives 4 medium sprigs of rosemary, leaves only handful of fresh

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recipe 

Mango Coconut Mousse Recipe

July 4, 2014January 12, 2015 monplate dessert recipes, healthy diet, healthy food recipes, healthy foods, healthy snacks, smoothie

Ingredients 1 large ripe mango (about 1 cup of flesh) 1/4 cup sugar 3 Tbsp. fresh lime juice 4 egg

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recipe 

Blueberry Cheesecake Recipe

July 4, 2014January 12, 2015 monplate blueberry, cheesecake, dessert recipes, healthy food recipes, healthy snacks

Ingredients: For the crust: 220 gr biscuits of your choice 100 gr butter For the filling: 600 gr monchou (philadelphia

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recipe 

Blueberry Buttermilk Bundt Cake Recipe

July 4, 2014January 12, 2015 monplate dessert recipes, healthy food recipes, healthy foods, healthy meals, healthy snacks

  Ingredients: 3 cups plus 2 tbsp. all-purpose flour 2½ tsp. baking powder 1¼ tsp. salt 2 sticks unsalted butter,

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recipe 

Pineapple Cheesecake Cupcakes Recipe

July 4, 2014 monplate dessert recipes, easy desserts for a crowd, healthy food recipes, healthy snacks, yummy desserts

INGREDIENTS FOR GRAHAM CRUST: 1 cup graham cracker crumbs 1 tbsp. granulated sugar ¾ stick melted butter INGREDIENTS FOR CHEESECAKE:

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healthy foods 

Baked Beans Recipe

July 4, 2014January 12, 2015 monplate eating healthy, healthy diet, healthy eating, healthy food recipes, healthy foods, healthy meals

Ingredients 1 (16oz) can kidney beans 1 (16oz) can great northern beans 1 (16oz) can pork and beans 1 lb

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recipe 

Red Velvet Oreo Bars Recipe

July 4, 2014January 12, 2015 monplate delicious snacks, healthy food recipes, healthy snacks, healthy snacks for kids, yummy foods, yummy snacks

Ingredients 1 box Red Velvet Cake Mix (I used Betty Crocker) 1 stick butter, softened 2 eggs 9 Oreos Instructions

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recipe 

Deep Fried Salt Cod Raviolis Recipe

July 2, 2014January 12, 2015 monplate diet plans, eating healthy, health benefits, healthy diet, healthy food recipes, healthy foods, healthy snacks

Ingredients 1/2 lb salt cod, without bone, desalted 1/2 onion 3 chopped garlic cloves olive oil salt and pepper 1

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Peanut Butter Crunch Cups Recipe

July 2, 2014January 12, 2015 monplate chocolate recipe, dessert recipes, healthy food recipes, healthy snacks, healthy snacks for children, yummy snacks

Ingredients: 2c chocolate chips 2T unrefined coconut oil [opt] appx. 1/2c crispy brown rice cereal 1/2c creamy peanut butter 1/4c

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