Author: monplate

This is a very simple recipe I just currently made, and it’s less expensive. If you want to have a

Ingredients:   300g of dried whole meal penne pasta 150g of  beans 10 lean of meat 150g of catch mushrooms

Ingredients 1  can black peas 1 can black beans 1 can whole kernel corn 1 ( chopped) green onion 1/2

Ingredients 8 fresh tomatillos 5 chile peppers 4 tablespoons fresh cilantro, chopped 2 avocados A pinch of salt to taste

Ingredients 4 tbsp butter 2 pounds mushrooms, rinsed, half cooked and sliced 1 green onion, sliced 1 pound large tomatoes,

Ingredients 3 tbsp vegetable oil 6 free range beaten eggs, put in a separate small bowl 1 can black beans,drained

Ingredients: 6 tablespoons unsalted spread, crisply ground pepper 5 mugs  macaroni 1 mug skim milk 3  eggs 1 teaspoon salt

Ingredients:   5 entire large eggs   8 oz of goat cheddar   3 mugs of crisp kale   Directions:

  Ingredients: 2 mug of long grain rice 10 mugs water Chicken Salt   Directions: In a pot, wash the