monplate, Author at PositiveFoodie

17 Reasons to Use Honey and Cinnamon

We have mentioned many times the benefits of both honey and cinnamon, which are great alone, but mixing them together

Another great poster showing what an ounce of something looks like, or a proper serving, again hands vary greatly in

The days are starting to cool down, it’s a great time to start heavier baking and cooking without overheating the

[Last updated: September 28th 2012] Sunflower seeds are excellent source of vitamins B1, B5 and E. Vitamin E is a

Do you feel more hunger or with anxiety at nights? Try this power salad pack in plenty of nutritious vegetables,

This is a fun, creative recipe. Its the perfect way to have your burger and not feel heavy, bloated and

It’s been known for a long time that garlic is a health-booster. Traditionally, garlic has been used in many cultures

Another recipe for a delicious green juice! We all have different tastes, so having many different choices is of great

Food additives find their way into our foods to help ease processing, packaging and storage, they have been used for