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Author: monplate

recipe 

Fruit Jellies

April 6, 2014January 12, 2015 monplate easy recipes for kids, fruit jellies, healthy snacks

Ingredients 5 (1/4 oz.) packets unflavored gelatin 3/4 cups strained fresh orange juice, lemon juice or raspberry puree 1/2 cup

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recipe 

Hush Puppies

April 6, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy foods, healthy meals, healthy snacks

Ingredients: 1 cup self-rising white cornmeal 1/2 cup self-rising flour 1/2 tsp salt 1 tsp sugar 1 egg 1 cup

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recipe 

Pineapple Cilantro Green Smoothie

April 6, 2014January 12, 2015 monplate healthy drinks, pineapple, smoothie

  Ingredients 3/4 cups water 1 cup greens (kale or spinach) 1 cup pineapple chunks 1/4 an avocado 1/4 cup

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recipe 

Oatmeal Chocolate Coconut Chewy

April 5, 2014January 12, 2015 monplate cookies, healthy food recipes, healthy snacks, oatmeal

Ingredients 1 cup butter, softened 1 1/4 cup packed brown sugar 1/2 cup white sugar 2 eggs 2 tbsp milk

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recipe 

Yummy Macaron

April 5, 2014January 12, 2015 monplate easy recipes for kids, healthy food recipes, healthy snacks, macaron

MakesĀ around 20 sandwich cookies Ingredients: 1 cup powdered sugar 3/4 cup almond flour 2 egg whites 1/4 cup granulated sugar

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recipe 

Baked Potato Soup

April 5, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, potato recipe

Ingredients 2 russet potatoes, washed and dried 1 small head of cauliflower, stem removed cut into florets 1 1/2 cup

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recipe 

Blueberry Icebox Pie

April 5, 2014January 13, 2015 monplate blueberry, dessert recipes, pie

  Ingredients Vegetable-oil cooking spray 1 1/2 cup finely ground reduced-fat graham cracker crumbs 4 tsp light (reduced-fat) butter, melted

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recipe 

Zucchini Parmesan Crisps

April 5, 2014January 13, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

  Ingredients 2 medium zucchini (about 1 pound total) 1 tbsp olive oil 1/4 cup freshly grated Parmesan (3/4-ounce) 1/4

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recipe 

How to Make your Own Coconut Milk

April 4, 2014 monplate coconut milk, healthy drinks, home made recipe

How to Make your Own Coconut Milk   Coconut milk has several health benefits. It’s delicious and is a lactose-free

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