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Author: monplate

recipe 

Healthy Sweet Potato Skins Recipe

April 17, 2014January 12, 2015 monplate eating healthy, healthy food recipes, healthy meals, healthy snacks

Recipe Ingredients 2 medium or large sweet potatoes 1½ tablespoons butter 1 shallot, minced 1 bag fresh baby spinach ¼

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recipe 

Pasta with Basil Yogurt Sauce

April 16, 2014January 12, 2015 monplate breakfast recipes, healthy food recipes, healthy meals, yogurt

Ingredients 1 lb. rigatoni or medium shell pasta 1 cup 2% greek yogurt 3 Tbsp. extra virgin olive oil 1/2

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recipe 

Strawberry Cointreau Sorbet

April 16, 2014January 12, 2015 monplate cocktail drinks, healthy drinks, strawberry drinks

Ingredients: 1/2 cup water 1/2 cup Cointreau 1/4 cup agave nectar or sugar (to taste, depending on your strawberries) juice

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recipe 

Stout Beer Beef Stew

April 16, 2014January 12, 2015 monplate healthy food recipes, healthy foods, healthy meals

Ingredients 3 pounds beef stew meat 1 teaspoon salt 1 teaspoon pepper 3/4 cup flour, divided 4 tablespoons olive oil,

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recipe 

Reeses Peanut Butter No-Bake Bars

April 14, 2014January 12, 2015 monplate chocolate, healthy food recipes, healthy snacks

Ingredients 1 cup salted butter (melted) 2 cups keebler graham cracker crumbs 1/4 cup brown sugar 1 3/4 cup powdered

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recipe 

The Macaroon Kiss Recipe

April 14, 2014January 12, 2015 monplate dessert recipes, healthy food recipes, healthy snacks, macaron

Ingredients: 2 1/2 cups all purpose flour 1 Tablespoon plus 1 teaspoon baking powder 1/2 teaspoon table salt 2/3 cups

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recipe 

Bourbon Banana Bread

April 14, 2014January 12, 2015 monplate bread, healthy eating habits, healthy food recipes, healthy snacks

Ingredients ½ cup (112 g) vegan margarine 1 cup (200 g) sugar 1½ cups (338 g) mashed bananas ¼ cup (60

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recipe 

Barbecue Pork Buns (Char Siu Bao)

April 12, 2014January 12, 2015 monplate healthy food recipes, healthy snacks, sio pao

Ingredients: Filling 1/2 cup low sodium chicken broth 2 tbsps oyster sauce 2 tbsps ketchup 5 tsp granulated sugar 4

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recipe 

Apple Pie Smoothie Recipe

April 12, 2014January 12, 2015 monplate healthy diet, healthy drinks, smoothie

Ingredients 1 apple, sliced, not peeled 1/2 tsp. cinnamon 1/8 tsp. fresh grated nutmeg 1/2 cup 0% fat Greek yogurt,

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