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Author: monplate

recipe 

Mango Smoothie Recipe

May 30, 2014January 11, 2015 monplate fruit drinks, healthy drinks, mango, smoothie recipe

Ingredients 1 cup chopped ripe mango 1/2 cup evaporated milk 1/2 cup ice 1 tablespoon honey / sugar Directions Place

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recipe 

Green Smoothie Recipe

May 30, 2014January 11, 2015 monplate green smoothie, healthy drinks, smoothie recipe

Ingredients 1 cup seedless green grapes 1 cup packed baby spinach 1/2 cup ice 1/4 cup coconut milk Directions Place

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recipe 

Blueberry Cobbler Recipe

May 28, 2014January 11, 2015 monplate blueberry, fruit dessert recipe, yummy desserts

Ingredients 2 pints blueberries 1/3 glass in addition to 1/4 mug granulated sugar 1/2 glasses in addition to 1 tablespoon

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recipe 

Chicken With Mushroom Sauce Recipe

May 28, 2014January 11, 2015 monplate easy chicken recipes, healthy food recipes, healthy meals, mushroom recipe

Ingredients 1/2 mug flour 8 boneless, skinless chicken thighs (1/2 pounds) genuine salt and dark pepper 2 tablespoons olive oil

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recipe 

Prosciutto-Wrapped Chicken With Sautéed Spinach Recipe

May 28, 2014January 11, 2015 monplate chicken recipes for dinner, healthy food recipes, healthy meals

Ingredients 2 tablespoons spread, at room temperature 2 cloves garlic, cleaved, in addition to 1 clove, cut 8 cuts prosciutto

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recipe 

Chicken Philly Cheesesteaks With Fries Recipe

May 28, 2014January 11, 2015 monplate chicken snacks recipe, delicious snacks, french fries

Ingredients 4 glasses solidified French fries 2 tablespooons olive oil 8 boneless, skinless chicken thighs (1/2 pounds), cut into strips

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recipe 

Spiced Chicken Kebabs Recipe

May 28, 2014January 11, 2015 monplate chicken recipes for dinner, healthy meals, yummy dinner recipes

Ingredients 8 boneless, skinless chicken thigh, cut into 1-inch pieces 1 tablespoon paprika 1 tablespoon cumin 1 chime pepper, cut

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recipe 

Coconut Rice Custard Recipe

May 27, 2014January 11, 2015 monplate eating healthy, healthy diet, healthy food recipes, healthy foods, healthy meals, rice recipe

Ingredients 1 13.5-ounce can unsweetened coconut milk 1/4 mug water 1/4 mug in addition to 2/3 glass sugar 1 mug

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recipe 

Maple Baked Apples Recipe

May 27, 2014January 11, 2015 monplate eating healthy, healthy food recipes, healthy snacks

Ingredients 4 extensive fruits 3/4 mug maple syrup 1/2 mug walnut pieces 1/4 glass brilliant raisins 2 tablespoons unsalted margarine,

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