Gluten-Free Lemon Garlic and Herb Halibut

March 23, 2014 monplate glutein free foods, healthy diet, healthy food recipes, healthy foods

Makes 4 servings

1 1/2 lbs halibut
4 cloves garlic, chopped
1/4 cup olive oil
1/4 cup fresh lemon juice
1/2 teaspoon sea salt
1/2 teaspoon freshly cracked black pepper
1/4 teaspoon cayenne
2 Tablespoons italian seasoning or your favorite fresh herbs

Place all the marinade ingredients in a large ziploc bag and shake or squeeze to mix.
Add the fish to the bag and then seal it, removing as much air as possible.
Gently squeeze to make sure all pieces are covered in the marinade.
Lay the bag flat in the refrigerator and allow it to marinate for an hour or two.

Preheat the oven to broil. Line a large baking sheet with foil and then transfer the fish to the baking pan.
Broil for 8-10 minutes, depending on the thickness of your fillets.The fish should be firm and almost flaking. I serve mine with long grain brown rice with a side spinach salad.