recipe

Cheddar Cauliflower Recipe

January 16, 2014January 13, 2015 monplate eating healthy, healthy eating, healthy food recipes, healthy foods, healthy meals

Ingredients:

1 large cauliflower
300 ml milk
220 g Mature cheddar cheese, finely grated
3 tablespoons plain flour
50 g butter
25 g fresh breadcrumbs (optional)
1/2 teaspoon dried English mustard (Colman’s)
nutmeg
salt and black pepper

Directions:

if broiler preparing, preheat stove to 225c or 450°f.

Trim the cauliflower & break into little florets.

Bubble in salted water for 10-15 minutes or until only delicate.

Empty in a colander and after that place in a buttered ovenproof preparing dish.

Include the milk, flour and margarine to a pot.

Hotness and rushing with a wire whisk consistently until the sauce thickens, bubbles and is smooth.

Permit to stew for a further 2 minutes.

Include 75% of the ground cheddar, mustard, a squeeze of nutmeg and flavoring.

Cook for further moment mixing great.

Spill the sauce over the cauliflower.

Blend the remaining cheddar, and breadcrumbs, if utilizing, together, sprinkle silly.

Put under a hot flame broil until brilliant tan, OR, heat in a preheated broiler 225c/450f for around 15 to 25 minutes until brilliant tan and gurgling

Serve immediately.