11 reasons why you should drink more green tea:
11 reasons why you should drink more green tea:
- It is an excellent source of antioxidants
- It burns fat and enables you to exercise longer
- It prolongs your life
- It lowers stress bit boosts brain power
- It reduces high blood pressure
- It helps to protect your lungs from smoking
- It helps to protect your liver from alcohol
- It prevents tooth decay and cures bad breath
- It helps preserve and build bone
- It boosts your immunity against illnesses
- It rehydrates you better than water
And here is another poster that shows why tea is an awesome drink: