Breakfast to go

This is the perfect solution for all the busy people that have no time to sit down for a proper breakfast in the morning, now you have a fantastic source of fiber, protein, carbohydrates, and full of vitamins, not to mentions amazingly delicious, and all you need blender, a few easy-to-find ingredients.

 

Ingredients:

 

1 banana (great source of potassium)

 

1 small apple with skin (great source of fiber and many important vitamins)

 

Handful of sliced almonds (great source of healthy fat and protein and vitamin E to keep

 

your bones strong and provide cancer-fighting anti-oxidants)

 

1 cup of almond milk

 

1 cup of water

 

Cinnamon powder (lower blood sugar and cholesterol)

 

2 table spoons of dried coconut

 

1/2 cup frozen blueberries, if you want an additional antioxidant boost!

 

Mix all together, and start your day with your best energy and mood!