The Trouble with Fat
This poster demonstrates the overload that being obese causes on different organs of the body. The solution? Lose fat, even
Read moreMonth: March 2013
5 Advantages Of Drinking Water In The Morning
5. Drinking water on an empty stomach purifies the colon making it easier to absorb nutrients. 4. Increases the production
Read moreWhat Does Your Eye Color Say About You?
they say the eyes are the window to the soul, but they are also a window to your gene. Your iris regulates how much light enters your eye and
Read moreDr. Oz’s extremely easy and natural ways to the perfect smile
Dr. Oz’s extremely easy and natural ways to the perfect smile No one wants a yellow smile, and here are
Read moreTop 5 uses of apple cider vinegar that can be applied to your lifestyle!
Top 5 uses of apple cider vinegar that can be applied to your lifestyle! Apple cider vinegar is a completely
Read more5 Healthy Recipe With Avocado
Avocado…more than Guacamole! Avocados are actually classified as a fruit, are rich in monounsaturated fat that is easily burned for
Read more5 Veggies That Are Disease Fighters
Certain fruits, vegetables, herbs, and spices have healing properties. Nourishing your body with good nutrition helps lead to optimal performance,
Read moreSuper Easy 3 Ingredient Energy Bars
Delicious and nutritious, just enough natural sugars and protein to amp up your energy level, with enough fiber and sweetness
Read morePCOS and Diet
PCOS, or Polycystic Ovarian Syndrome, is a disorder of the endocrine system. Women who have it often suffer from excessive
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