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Month: March 2013

healthy foods 

The Single Best Thing You Can Do For Your Health!

March 31, 2013March 31, 2013 monplate healthy food

What’s the single best thing you can do for your health? Is it having a healthy diet and staying away

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recipe 

Awesome Easter Treats to Bake

March 31, 2013March 31, 2013 monplate easter treats

Here’s an amazing collection of the most brilliant easter treats: Fist starting from Bakerella with her cute pops: 1- Chick

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healthy foods weight loss 

Detox Salad

March 31, 2013March 31, 2013 monplate detox salad

This is one of the best, a delicious detox salad; if you are planning on eliminating those extra toxins in

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weight loss 

Jillian Michaels Detox Drink

March 31, 2013 monplate detox drink

Lose up to 5 pounds in 7 days with Jillian Michaels Detox Drink! We have the recipe and the reasons

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weight loss 

Work Those Abs!

March 31, 2013 monplate flat abs

More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate

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recipe 

Shrimp Salad with avocado

March 31, 2013 NIMASH

Avocado is a great source of protein and filling monounsaturated fat, the good fat we all need, and it goes

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infographic 

Hair Growth

March 30, 2013April 1, 2013 NIMASH alternative medicine, antioxidants, hair loss, health benefits, healthy food, healthy foods, natural remedies, stress

Many people ask us how to re-grow hair, honestly much of that depends on why it is thinning. Hair loss

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healthy foods 

Beat Hunger with these Powerful Low-Calorie Salads

March 30, 2013 monplate cesar salad, greek salad, healthy salad, lose weight, salmon salad

Do you feel more hunger or with anxiety at nights? Try these power salads pack in plenty of nutritious vegetables,

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healthy foods infographic 

Benefits of Chard

March 30, 2013March 30, 2013 NIMASH anti-inflamatory, antioxidants, blood sugar, bones, chard, drink, greens, health benefits, healthy food, healthy foods

Yet another delicious vegetable to add to smoothies or juices! Such great combinations to be made for all these healthy

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