diet Archives - Page 2 of 3 - PositiveFoodie

Florentine Chicken & Goat Cheese Flatbread

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Ingredients • 3 cups baby spinach • 2 teaspoons olive oil • 1 garlic glove, minced • 1 whole-grain flatbread

Bean Margherita Penne

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All you need is: 3/4 cup whole wheat penne 1/4 cup

Strawberry Watermelon Mint Infused Water

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This is the perfect idea for a refreshing drink for sunny warm days and its also packed with many amazing

A protein boost shake

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You want ample protein combined with a carbohydrate, after a hard workout, so prepare yourself this amazing protein shake: All

Detecting Nutritional Deficiencies

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A healthy diet can provide all a growing body needs, but the reality of our busy lifestyles and sometimes finicky

infographic recipe

6 Dream Dressings

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Many of us eat more salads in the spring and summer, when the fresh bounty from gardens is everywhere and

Tips to Lose Weight Fast

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The first thing to understand is that the only way to healthy body is a healthy diet, you don’t need

Spices that help you lose weight

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Spices that help you lose weight Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation

Gallstones

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Your gallbladder acts as kind of storage tank for bile, a substance your body needs to break down fatty food