• Healthy Chocolate Banana Cream Pie

    by  • February 4, 2013 • 0 Comments

    Advertisement: Banana Cream Filling Ingredients: 1/4 Cup Natural Cashew Butter 1/4 Cup Coconut Milk 1 Tsp Vanilla Extract 1/4 Cup Chia Seeds 3 Ripe Bananas 3 packs Stevia (optional)   Chocolate Crust Ingredients: 1 Cup Pitted Soft Dates 1 Cup Almond Flour 1 Tsp Vanilla Extract 1 Tbsp Coconut Oil 1/4 Cup Ground Flax Seed 1/4 Cup Hemp Seeds 1/4 Cup Cocoa Powder Dash of Salt 2...

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    Amazing Coconut Oil

    by  • February 4, 2013 • 0 Comments

    It’s amazing what this stuff can do! You can use it outside or inside, it’s good for skin, hair, digestion, weight maintenance… I think the only thing is doesn’t do is wash dishes! Check out this amazing poster, and let us know what else you use it for.

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    Food list for weight loss

    by  • February 4, 2013 • 0 Comments

    Ever look at a 7 day meal plan and just get confused? The diet says you can substitute, but with what? Love this sheet of answers! All the foods you can eat and how many days in a week you can do it. This is such a gift for meal planning!  

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    Astounding White Foods

    by  • February 4, 2013 • 0 Comments

    I love organizing food by color! It makes me think of a grocery chain called Rainbow Foods, they should do this! Anyway, I saw this great poster about the healthy things in so many white foods, had to share, I hope you enjoy!  

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    10 Foods That Burn Belly Fat

    by  • February 4, 2013 • 0 Comments

    I thought this was a really cool poster, I hope you like it too. I love learning about different foods and how they react in my body. Remember with these foods, the less processing the better, and try something new, you may be pleasantly surprised!  

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    10 Most Filling Foods that are Calorie Light

    by  • February 4, 2013 • 0 Comments

    So you’re hungry, really hungry, but you had something extra today already or you don’t feel up to a workout so you are looking for something that will fill your belly, without a ton of calories. This poster comes in handy for those days. Filling foods on a calorie budget, yay!!  

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