• weight loss

    Spices that help you lose weight

    by  • May 16, 2013 • weight loss

    Advertisement: Spices that help you lose weight Turmeric Curcumin, one the most studied active ingredients in turmeric, helps reduce the formation of fat tissue as it suppresses the blood vessels that form fat. This way, it aids to lower body fat and to gain body weight. Ginseng Due to its ability to boost energy...

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    Lose Weight With Ginger

    by  • May 15, 2013 • healthy foods, weight loss

    Lose Weight With Ginger Many of us are aware of the amazing medical benefits of ginger such as nausea relief and help with cold symptoms, and now studies show that ginger is a powerful antioxidant that aids in digestion by boosting pH in stomach acid and helps lower cholesterol it can influence weight loss...

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    Green Weight Loss Smoothie!

    by  • May 9, 2013 • infographic, weight loss

    These smoothies are a great tool you can use to see awesome weight loss results and they are perfect to get your day started off right, they provide you with so much energy that you will feel awesome inside and out. This smoothie is a great way to jumpstart a healthy diet, and you...

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    Detox Salad

    by  • March 31, 2013 • healthy foods, weight loss

    This is one of the best, a delicious detox salad; if you are planning on eliminating those extra toxins in your body try a detoxifying super food salad to boost your energy and mood! 1 small bunch broccoli, raw or quickly blanched (Broccoli has a strong, positive impact on our body’s detoxification system) 1...

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    Jillian Michaels Detox Drink

    by  • March 31, 2013 • weight loss

    Lose up to 5 pounds in 7 days with Jillian Michaels Detox Drink! We have the recipe and the reasons why this diuretic drink designed to rid our bodies of excess water weight and bloating is so efficient. You can find everything you need to prepare this in a health food store, or almost...

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    Work Those Abs!

    by  • March 31, 2013 • weight loss

    More women are self-conscious about their abs than any other body part. This poster has some great exercises that concentrate on this area. Just remember, you are not your tummy, never base your self-worth on what your belly looks like, mine has nurtured people, it takes a toll, and I wouldn’t have it any...

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    Hibiscus Tea Lemonade

    by  • February 26, 2013 • recipe, weight loss

    Hibiscus tea is an amazing tea that relaxes your body and lowers your blood pressure. This hibiscus tea lemonade is a fabulous drink if you want to have a refreshing relaxing drink. The recipe is from userealbutter blog, however we recommend using maximum 1/4 cup sugar or even enjoy the unsweetened drink: Hibiscus Tea...

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