• infographic

    What Happens to Food After You Eat It?

    by  • February 24, 2014 • infographic

    how-foods-affect-our-bodies

    Advertisement: Different foods have different effects on your body, it’s good to know what happens during the digestive process. It will really make a difference in how you make your food choices! I love this poster, I want to hang it in my kitchen! Advertisement:   Advertisement:

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    Which profession drinks the most coffee?

    by  • February 6, 2014 • infographic

    Which profession drinks the most coffee

    Coffee is the drink of choice for many of us and there’re many interesting facts about it. For example, did you know that New Yorkers drink 7 times more coffee than people in other major cities in the US? Check out this infographic and learn which professionals drink the most coffee! It’s amazing that...

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    Dietary Supplement Fact Sheet: Calcium

    by  • December 1, 2013 • infographic

    Dietary-Supplement-Fact-Sheet-Calcium

    Dietary Supplement Fact Sheet: Calcium By PositiveMed-Team Edited By Stephanie Dawson People should be eating healthier, replacing supplements with food actually containing the nutrients they need rather than popping a multivitamin and assuming that will cover them for the day. That being said, it’s not actually a possibility for a great many people to...

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    Anti Inflammatory Diet

    by  • November 29, 2013 • infographic

    Anti Inflammatory Diet

    I bet you all know about the traditional, and very industry- influenced, alimentary pyramid. But I think this is a more interesting pyramid that would boost your health out of the roof, and the best part, this is no diet at all, but a lifestyle, since it has become clear these days that chronic...

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    Enrich Your Diet with Nutritious Nuts

    by  • November 27, 2013 • infographic

    Enrich-Your-Diet-with-Nutritious-Nuts-

    Crunchy yet buttery, wonderfully delicious nuts are wonderful gifts to the planet, just munch a handful of nuts a day to keep yourself healthy and stay fit. Eating nuts as part of a healthy diet can be good for your heart, they contain unsaturated fatty acids and other nutrients, and are a great snack...

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    Hold the Mayo!

    by  • November 25, 2013 • infographic

    hold-the-mayo

    This is a handy little poster with facts on condiments, from good to bad. So helpful, I actually use salsa on my baked potatoes and as salad dressing sometimes, helps get those vegetables in as well. Happy eating!

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    The Trouble With Fat

    by  • November 21, 2013 • infographic

    The Trouble With Fat

    The complications of obesity vary from diabetes to various heart diseases. According to Center for Disease Control (CDC), any person with a BMI larger than 30 is obese. The good news is that losing weight significantly reduces the risk of obesity complications. This poster demonstrates some of the dangers of obesity. For a better...

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