• healthy foods

    Berries Delay Memory Loss

    by  • February 7, 2013 • healthy foods

    Advertisement: A new study suggests that women who often eat berries -such as blueberries, blackberries, strawberries and other berry fruits have less memory loss due to aging and their brain cells stay more healthy in several ways. Advertisement: In the study by Harvard University on more than 16000 women over age 70, researches showed...

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    Anti-Inflammatory Foods

    by  • February 7, 2013 • healthy foods

    This poster is for everyone who suffers from chronic pain, from migraines, fibromyalgia, lupus, MS, arthritis, or any other of the things that cause chronic inflammation. It’s also a good idea to keep these in your system as a preventive measure. Food is the best and first medicine!  

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    health benefits of wasabi

    by  • February 7, 2013 • healthy foods

    Wasabi is difficult to cultivate and real wasabi is quite expensive ($70 to $100 per pound). Due to its high cost, a common substitute is a mixture of horseradish, mustard, and green food coloring. Although the taste is quite similar they are easily distinguished. Outside Japan, “real” wasabi is rare, and colored horseradish-based substitute...

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    What to Drink for Good Memory

    by  • February 6, 2013 • healthy foods

    A great way to keep your aging memory sharp and avoid Alzheimer’s is to drink the right stuff. a. Tops: Juice. A glass of any fruit or vegetable juice three times a week slashed Alzheimer’s odds 76% in Vanderbilt University research. Especially protective:blueberry, grape and apple juice, say other studies. b. Tea: Only a...

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    Fat Flush Water

    by  • February 5, 2013 • healthy foods, weight loss • 0 Comments

    This drink was featured on The Biggest Loser along with other weight loss tips. You should drink at least three 8 oz glasses per day, they say the longer it sits, the better it tastes. You can eat them as well but they are intended as flavoring and still work, so that is a...

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