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    Healthy Dinner Recipes: Save money, Eat healthy

    by  • September 11, 2013 • healthy foods

    Souffle Omelet

    Advertisement: Eating healthy on a tight budget is easy with these expert money-saving tips for grocery shopping and low-cost meals. The number-one piece of advice: Plan your dinners in advance. It’s easy with these healthy, budget-friendly dinner recipes. Farfalle with Watercress, Cherry Tomatoes, and Feta Price per serving: $3.56* All recipes make four servings....

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    Mango Float Recipe

    by  • September 10, 2013 • recipe

    mango float

    This is a great dessert for summer days. Mangoes are one of the most delicious fruits in the world. The best are grown in an island in the Philippines called Guimaras. It is the famous Mango Capital of the world. Ingredients: Mangoes(sliced) Graham crackers and graham crackers crumbs All-purpose cream Condensed milk or sweetened...

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    Health Facts About Tomato

    by  • September 10, 2013 • Health, healthy foods

    tomato 2

    Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have vitamin C? They’re low in calories? They’re fat-free? Yes, yes, and yes, but that’s not all! Let’s look at what makes the tomato an...

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    Ways to burn your favorite fast food

    by  • September 10, 2013 • Health, unhealthy food

    Ways to burn your favorite fast food

    1. Add a probiotic to your diet Yogurt, kefir, tempeh, miso, coconut water and kombucha are the types of probiotic food which should be added to your diet as these foods are filled with bacteria that are needed for digestion and so would be very effective in burning the calories you gain from fast...

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    Juice Cleanse

    by  • September 10, 2013 • healthy foods

    Juice Cleanse

    A fasting method and a diet in which consumption of only fruits and vegetable juices are permitted to obtain nutrition is called Juice Cleansing. This is considered being dangerous by many health professionals, whereas the health benefits of Juice cleansing are not yet proven. This type of fasting may last anywhere between few days...

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    7 Foods that Burn Belly Fat in Men and Women

    by  • September 10, 2013 • weight loss

    7 Foods that Burn Belly Fat in Men and Women

      Belly fat has become a fact of life for millions of people around the world. A lot of things are responsible for accumulation of belly fat including our lifestyle and eating habits. Along with proper exercise another thing that is very important is combating the belly fat is the food that we eat....

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